Prompt Fitness Lab
How Fast Can You Prompt?
A one-minute typing sprint for vibe coders and prompt crafters. Measure speed, clarity, and how well an AI can act on your idea.
Timer
60
seconds
Prompt Sprint
Type from scratch. No pasting. Timer starts on your first key.
Time Left
01:00
WPM
0
Characters
0
Prompt Quality
--
AI Readiness Report
We grade on clarity, structure, constraints, and actionability.
Grade: --
Finish a sprint to see your results.
Specificity
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Structure
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Constraints
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Clarity
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Prompting Cheat Codes
Improve results by writing for an AI teammate, not a search bar.
- Role + goal: "You are a product designer. Produce 3 mobile layouts for..."
- Constraints: word count, tone, tools, frameworks, or forbidden moves.
- Output format: specify JSON, bullet list, table, or step-by-step plan.
- Examples: a short sample often doubles output quality.
- Edge cases: mention what to do if info is missing or ambiguous.